AI作为日常工具我主要用来当高效百度用，但放在工作中更多的是利用AI总结、归纳、整理的能力。它能帮我快速整理数据、总结文章。或者让它帮我干一些机械性、费时间（需要耐心完成）的一些工作。
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For running trusted code that you wrote and reviewed, Docker with a seccomp profile is probably fine. The isolation is against accidental interference, not adversarial escape.
调查显示，具备AI相关能力的专业人员不仅在晋升速度上更快，其薪资水平平均比同类岗位高出56% [25, 49]。在“十五五”期间，制造业的数智化转型将释放大量“数字工匠”需求，普通人若能通过短期培训掌握工业互联网、虚拟电厂或数智化技改技能，将能有效对冲传统制造业岗位缩减的风险 [15, 46]。